During your *Online Personal Trainer workout, the calories are calculated according to your weight, effort level and workout duration. On the Group Classes, they’re estimated from an average.
Articles in this section
- What's the Personal Trainer Online?
- How do I get a workout activity from the Personal Trainer Online?
- How do I change my workout environment (outdoors, home, or gym)
- How do I change my workout goal?
- How do I delete an exercise from my series?
- How do I access an exercise preview?
- How to change the music during the workout?
- How do I access an exercise preview?
- How do I adjust the equipment load?
- Why evaluate the exercises?
Comments
0 comments
Article is closed for comments.